Inspiring Empowered Communication and Connection

Our programs offer an integrated process that combines research-based relationship theory, experiential learning, and coaching. 

Take The ONLY Integrated Couples Program Led By A Relationship Coach And A Navy SEAL/Executive Coach. 

Join Us

 

A Relationship Coach and Navy SEAL Guide Couples to Improve Communication, Deepen Connection, and Renew Intimacy

 

Online Couples Course

In our online course, we guide couples through a process that inspires relationship growth while simultaneously igniting personal development. Using a holistic framework, we address mind, heart, body, and spirit.

Live Couples Workshop

Our Live Couples Workshop is based on Hold me Tight®. In this program, we guide couples through private conversations designed to renew connection. Hold me Tight® is a Registered Trademark of Dr. Sue Johnson. 

Private Coaching

Coaching is a great option for individuals or couples who want to work on their specific challenges in a private setting. You have the option of working with Jeff or Cristina and we are available to work with you as a team. 

"You two were great, and I especially liked it when we had you one-on-one. This was a great worthwhile course, I liked that it was a real couple teaching from the male and female perspective."

Testimonial
B.M., San Diego, CA

"If you care about your marriage, you need to go."

Testimonial
K.W., San Diego, CA

"I really felt comfortable with J & C as facilitators. Their ability to share their own personal experiences really allowed me to open up. I really appreciated their patience & sincerity to wanting to help improve my marriage and connection with my husband. "

Testimonial
L. L. , San Diego, CA

Couples Workshops In San Diego

The Couples Workshop will assist you with improving your relationship, no matter where you are at now. This program is designed to help couples tap into connection and healthy communication.

At the workshop, you will:

 

  • Understand emotions that drive disconnection and connection
  • Work together as a team to discover the underlying dynamics that keep you from being close 
  • Explore and share your inner experience in a way that will improve your relationship
  • Bond in real time and extend this to daily living
  • Learn ways to communicate effectively with subject matters that tend to cause difficulties
  • Develop an awareness of triggers that lead to fights or painful withdrawal
  • Learn how to shift out of unproductive conflict and other problems
  • Enhance sexual connection, affection, and touch
  • All conversations are private between you and your spouse
  • You will have the support of coaches when needed

 

 

Stay Connected with Us!

Join our email list! We will send you a few emails per month offering easy ways to begin improving your relationship right away and keep you posted on our next event.

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